What is an E Cig?

If you’re new to the concept of e cigarettes, then here are the basic facts: an e cig is a device that produces vapor, not smoke, which a person can inhale and receive a dosage of nicotine. While doing so the air remains unpolluted, there are no dirty ashtrays or smelly butts.

The Environment and Electronic Cigarettes

If the environment is a concern, then consider that cigarette filters on tobacco cigarettes are very difficult to dispose of, they do not depose quickly or easily. With an e cig there are no filters. An e cigarette is an environmentally conscious alterative, even if you can’t quit for a while.

Nonflammable

Many fires start each year due to improperly disposed of cigarette butts, both in forests and homes. When you choose to switch and but e cigs instead, you are opting for a nonflammable cigarette that will never catch a home or a forest on fire because it is an electronic device that does not burn, is not lit, does not require matches or lighters and does not require being put out. No ash, no ashtrays. No smoke. Just vapor and glowing light.

Smoke Anywhere and Everywhere

Tired of standing like a third class citizen in doorways and huddling away from the wind and rain just because you need a cig? Then try the e cig which is smoke free and can be used indoors even where smoking is prohibited. There’s a vapor that’s visible but it’s nothing more than a bit of vapor or mist and not a toxic substance.

It’s easy to get lost in a bottle when you’re having a bad day. Then, it’s even easier to continue to depend on bottles of booze to get you through all of your problems. After a while you’re not drinking only when things are bad, you’re drinking at every chance you get and you’ve created a real alcohol problem for yourself. Alcohol dependency can destroy lives and you need to fight to stop that from happening. Kicking the habit can be a struggle, but you don’t have to feel as though you’re facing it alone. If you want outside help, talk to friends, family, or seek professionals that can help guide you.

Everyday there are seemingly little things that you can do that will impact your recovery in a big way. Avoid places and people that may trigger you to drink. Such as, if you know going to bars and parties will encourage you to drink, try and stay away from them. There are plenty of other fun, social activities you can partake in. Try meditation or take up a hobby to focus on when things get really stressful. Don’t let the world overwhelm you. Stand strong and confident and know that no matter what comes your way, you’ll be ready to face it head on.