Q: I’ve heard that shea butter is good for the skin. Is this true?
A: When you’re looking for Shea Butter for skin use, always make sure you use the unrefined Shea Butter. While it may not seem like there’s a big difference, there is. The raw, unrefined Shea Butter is packed with vitamins and minerals, whereas the refined stuff has been stripped of those beneficial things. During the chemical process to refine the Shea Butter, the most beneficial vitamins and minerals are lost. Shea Butter is so good for the skin that the African women who make it consider it a miracle. They use it for literally everything; rubbing it on their bodies for protection from the sun, using it on their lips to prevent and treat chapping, treating minor cuts and burns with it, and much more. (http://www.sheabutterr.com/nasabbnew/sheauses.htm)
Q: I suffer from terrible cramps, do you have any natural remedies I can try?
A: You said you’ve tried OTC medications, but a lot of people recommend an herbal alternative. Black Cohosh is raved about for its benefits with menopause and cramps. It contains salicylic acid, which is anti-inflammatory and is also present in aspirin. It also contains isoflavones and promotes relaxation of the muscles, including the uterus. This has a very calming effect and can alleviate or prevent menstrual cramps. Interestingly enough, it also works for other cramps such as those from arthritis or even overdoing it in sports or exercise. Just remember that before you try Black Cohosh, you need to learn how to prepare it. Even herbs can be dangerous if taken incorrectly. (http://health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/black-cohosh-herbal-remedies.htm)
Q: My son doesn’t have a hard time understanding me when he talks but he has a hard time expressing himself. I don’t think it is a speech impediment but something else? Does anyone know what is wrong?
A: I’m no physician and you should definitely check with one to help make a firm diagnosis. But, it sounds like your son might have speech Apraxia. It’s completely different from Autism. It’s a motor speech disorder and those who have children with Apraxia will notice that their child has trouble speaking when they’re anxious, or can imitate words better than they can say spontaneous things. They also might notice that their child seems to be struggling to form thoughts before speaking. Children with this disorder usually understand language perfectly, as well. This sounds a lot like your son. Have you looked into the possibility? (http://www.yourchildhasapraxia.com).
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